Skip to content Skip to footer

Starting physical activity at an early age (why 3 years old is ideal)

Introducing physical activity at an early age, particularly from the age of 3, plays a crucial role in a child’s overall development. Early childhood (ages 0-5) is a critical period for establishing healthy movement behaviors. This includes regular physical activity, which can positively influence motor skills, cognitive development, and social interactions (Encyclopedia on Early Childhood…

Read more

Our site uses cookies. Learn more about our use of cookies: privacy policy